Nutrition Only


The Standard American Diet (SAD) can be tough on our sensitive bodies. Saturated fats, processed foods, environmental toxins and other elements can contribute to a host of problems including digestion issues, thyroid/adrenal issues, caffeine and sugar
addictions, candida overgrowth and more. Many health problems can be improved and controlled through correct diet and exercise. Receive one-on-one nutrition and exercise coaching that is customized to you and addresses your specific health concerns or improve your athletic performance.

The Nutrition-Only Program includes:

  • Diet evaluation to access potential allergen
  • Customized diet with updates made weekly or as needed
  • Weekly follow up emails
  • Bi-weekly phone or Skype call
  • List of suggested dietary supplements.


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