Welcome Soma Fitness Tribe Member!

Welcome Bronze Member! Are you ready to learn the ins and outs of creating a balanced diet and correct exercise techniques that will have your body looking and working like a well-tuned machine?

IFBB Bikini Pro, nutritionist and founder of Soma Fitness, Summer White has carefully created a nutrition menu and monthly workout calender which will serve as a guide as you work towards your fitness goals! Be sure to read the entire “Fat Burning Food Guide” for a list of foods to help that body fat melt away!

Be sure to check out Soma Fitness’ catalog of videos to assist you in achieving the correct form while working out. In addition, don’t miss our bi-weekly “Ask Anything” calls where you can speak directly with Summer! Click here to go to the Bronze Member home page and start your program!

Welcome Silver Member! Congratulations on taking a big step towards improving your health and physique! Please fill out the diet evaluation form. Once this is completed, a member of the Soma Fitness team will contact you during business hours (Monday through Friday between 10 a.m. to 5 p.m.) to set up a time to review your diet evaluation and instructions regarding your monthly check-in with Summer. In addition to receiving a diet evaluation you will also receive a customized macro-nutrient count as well as instructions on how to eat to “fit your macros.”

IFBB Bikini Pro, nutritionist and founder of Soma Fitness, Summer White has carefully created a nutrition menu and monthly workout calender which will serve as a guide as you work towards your fitness goals! Be sure to read the entire “Fat Burning Food Guide” for a list of foods to help that body fat melt away!

Be sure to check out Soma Fitness’ catalog of videos to assist you in achieving the correct form while working out. In addition, don’t miss our bi-weekly “Ask Anything” calls where you can speak directly with Summer! Click here to go to the Silver Member home page and start your program!

Welcome Gold Member! Congratulations on taking a big step towards improving your health and physique! Please fill out the diet evaluation form. Once this is completed, a member of the Soma Fitness team will contact you during business hours (Monday through Friday between 10 a.m. to 5 p.m.) to set up a time to review your diet evaluation and instructions regarding your bi-weekly check-in with Summer. During this time we will also schedule your in person training session with Summer and track-workout with Malachi Davis. In addition to receiving a diet evaluation you will also receive a customized nutrition and exercise program.

Be sure to check out Soma Fitness’ catalog of videos to assist you in achieving the correct form while working out, as well as our “Bikini Bliss” recipe book, supplement guide, food exchange list and other informational materials. In addition, don’t miss our bi-weekly “Ask Anything” calls with Summer and special guests! Click here to go to the Gold Member home page and start your program!

Welcome Platinum Member! Congratulations on taking a big step towards improving your health and physique! Please fill out the diet evaluation form. Once this is completed, a member of the Soma Fitness team will contact you during business hours (Monday through Friday between 10 a.m. to 5 p.m.) to set up a time to review your diet evaluation and instructions regarding your bi-weekly check-in with Summer. During this time we will also schedule your in person training sessions with Summer and track-workouts with Malachi Davis. In addition to receiving a diet evaluation you will also receive a customized nutrition and exercise program.

Be sure to check out Soma Fitness’ catalog of videos to assist you in achieving the correct form while working out, as well as our “Bikini Bliss” recipe book, supplement guide, food exchange list and other informational materials. In addition, don’t miss our bi-weekly “Ask Anything” calls with Summer and special guests! Click here to go to the Platinum Member home page and start your program!